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on non-attachment
-Note that as I write this, I am literally sitting underneath the buzzer in my apartment, waiting for UPS to show up with my boxes.Moving 3,000 miles is a really, really good exercise in non-attachment...
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on being a Yogawoman (Part 1 – Body Image)
Last week, I was privileged enough to attend Sacred Sounds‘ first movie night. On my way down to the studio – and for most of the week prior – I was packed into the 1 train with models, stylists, and...
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on Zen Shorts, forgiveness, and the things we carry
Happy Spring, pals! It has been very difficult to sit down and write this post, with all the sunshine and warmth and fresh(ish) air happening in New York right now. Pretty much all I want to do is...
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on having a plan, and having a place to stay
At least six times in the last two weeks, I have been asked: “So what’s your plan?” As in, “what’s the big picture?” ”Now that you’ve settled in New York, what’s next?” On one hand, I am grateful to...
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on impermanence, and failure
The only thing constant is change. Sometimes your life is going along swimmingly when suddenly, as if someone has swung a baseball bat across your chest, you are knocked flat on your back with the wind...
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what are you waiting for?
A few weeks ago, at a health fair in Crown Heights, I nearly lost my voice talking to community members about yoga. It’s great for you! It helps alleviate stress! Yoga helps strengthen and stretch your...
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